Providing services during the perinatal period & BEYOND

Maternal Health Niagara
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Maternal Health Niagara
HOME
OUR TEAM
SERVICES
FAQ
CONTACT US
RESOURCES
PERINATAL MENTAL HEALTH
PHYSIOTHERAPY
BODY IMAGE
More
  • HOME
  • OUR TEAM
  • SERVICES
  • FAQ
  • CONTACT US
  • RESOURCES
  • PERINATAL MENTAL HEALTH
  • PHYSIOTHERAPY
  • BODY IMAGE
  • HOME
  • OUR TEAM
  • SERVICES
  • FAQ
  • CONTACT US
  • RESOURCES
  • PERINATAL MENTAL HEALTH
  • PHYSIOTHERAPY
  • BODY IMAGE

Investment

Registered Social Worker

Registered Social Worker

Registered Social Worker


Professional Fees Sessions are 50 minutes and 10 minutes for case notes for 60 minutes.  If you would like an extended session please speak to your therapist directly. 



Fee Schedule A 

$170/ 50 minutes Individual Therapy

$200/ 50 minutes Couples/ Family Therapy 

(Emily & Jessica)



Fee Schedule B

$150/ 50 mins Individual Therapy

$180/ 50 mins Coup


Professional Fees Sessions are 50 minutes and 10 minutes for case notes for 60 minutes.  If you would like an extended session please speak to your therapist directly. 



Fee Schedule A 

$170/ 50 minutes Individual Therapy

$200/ 50 minutes Couples/ Family Therapy 

(Emily & Jessica)



Fee Schedule B

$150/ 50 mins Individual Therapy

$180/ 50 mins Couples/ Family Therapy

(Randi & Taylor)


Fee Schedule C

$130/ 50 mins Individual Therapy

$150/ 50 mins Couples/ Family Therapy

(Ashley, Cearia+, Heidi+, Krystin)


Graduate  Interns: 

Rate: $100/ 50 mins**+

Master Interns are supervised by Emily Pollak, MSW, RSW


** +Sliding scale available for those in financial need- (limited spots)


Registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).


Please note services by an RSW are exempt from HST.

Registered Psychotherapist

Registered Social Worker

Registered Social Worker


Professional Fees Sessions are 50 minutes and 10 minutes for case notes for 60 minutes.  If you would like an extended session please speak to your therapist directly. 


Registered Psychotherapist**

$130+hst= $146.90/ 50 mins Individual Therapy

$150+hst=$169.50/ 50 mins Couples/ Family Therapy


**(including Qualifying) 


Registered with the College of Registered Psychotherapists Ontario (CRPO).


Physiotherapy

Registered Social Worker

Physiotherapy

Registered Physiotherapist


Initial Assessment: $130/hr

Follow up:

Virtual: $75/ 30 min

In-Person: $95/ 40 min


Initial assessments are virtual. The treatment plan determines if in-person or virtual treatments.  

Reproductive Mental Health

Maternal Health Niagara
Fertility
Family Planning
Surrogacy
Social Workers
Perinatal Mental Health

Fertility

Family Planning

Surrogacy

Reoccurring loss

Pregnancy & Infant Loss

Pregnancy Loss
Infant Loss
Miscarriage
Termination
Social Work
Ontario 
Maternal Health Niagara

Miscarriage

Still Birth

Infant Loss

Pregnancy Terminations

Perinatal Mental Health

Perinatal Mental Health Ontario
Postpartum Anxiety
Postpartum Depression
Hyperemesis
Birth Trauma

Perinatal Anxiety

Perinatal Depression

Intrusive Thoughts

Hyperemesis Gravidarum

Birth Trauma

Medical Complications & Nicu

Mom Guilt

Transition to parenthood

Stress & Overwhelm

Emotions around Feeding, Sleep & Development

Relationship Adjustment

Mom Rage

Parenting

Attachment Parenting

Mindful Parenting

Managing the mental load

Daycare/ School Transitions

Self Care in Parenting

Parental Burnout

Special Needs Parenting

Infant, Toddlers, Children (0-6)

Attachment

Anxiety & Separation Anxiety

Big Emotions/ Tantrums

Adjusting to Siblings/ Rivalry

Daycare/ School Transition

Social Development

Emotional Regulation/ Co-Regulation/ Self-Regulation

Potty Learning

Nighttime adjustments

Youth

Anxiety & Depression

Social Skills

Self-Harm

Self-Esteem

ADHD

Parent Teen Conflict

Trauma

Childhood & Attachment Trauma

Abuse Survivors

Healing from abusive relationships

Body Image

Disordered Eating

Self Esteem

Body Acceptance

INDIVIDUAL THERAPY

Anxiety & Depression

Womens Wellness

Mens Mental Health

2SLGBTQIA+

Lifestyle

Substance use & Addiction

Chronic Pain

Mind & Body

Dance & Movement

COUPLES THERAPY

Family Planning

Fertility

Perinatal

Adjusting to Parenthood

Communication

Connection & Intimacy

Attachment & Trust

Resolving Conflict

Repairing unprocessed issues

Front Line Workers

Health Care Workers

Birth Workers

Therapists

Other Services with Emily Pollak

Clinical Consultations

Workshops on Perinatal Mental Health & Loss

Public Speaking

Photo Gallery

Postpartum Virtual Therapy Group

Mama Vibes: Postpartum Therapy group with Emily Pollak, msw, rsw

WORKSHOP

Solution Focused Therapy

Preparing for Birth

Well Parent Check-In

Well Parent Check-In

PREPARING FOR BIRTH (PFB) is an individualized and solution-focused session to help you prepare for an upcoming birth. We will discuss strategies to prepare emotionally for birth and postpartum, create flexible support plans for delivery, develop communication skills to share your needs with family and visitors, create a postpartum support plan, and develop realistic expectations.


With an empathetic social worker, psychotherapist** 

PFB is a space to work through any worries or uncertainties. We will discuss your strengths and needs and develop a plan that works for you. The Preparing for the Birth session is to meet you where you are and what means the most to you. We offer a one-time session or schedule follow-up sessions according to your preferences.


*Your extended benefits provider may cover these sessions


**Including Registered Psychotherapist (Qualifying)

Well Parent Check-In

Well Parent Check-In

Well Parent Check-In

Our society focuses on ensuring the baby is doing well, but what about the parents?


The WELL PARENT CHECK-IN (WPCI) is an opportunity to check in with a social worker or psychotherapist** on your parenting journey from pregnancy, birth and postpartum. The WPCI is a space to ensure that you, as a parent, receive quality care through your transition.


Are you looking to talk through and process specific parts of this journey? Do you need practical help with basic needs, new tools to navigate your relationship, or want to treat yourself to some self-care?


WPCI is a comprehensive check-in to discuss your pregnancy, birthing, and postpartum journey. We will offer to check in on various topics, including your care and feelings during pregnancy, birth experience, feeding and sleep, new roles and identity, physical wellness, body image and sex, relationships, family and more. WPIC allows you to process your journey and implement strategies to support you. The Well-Parent Check-in can be a one-time session or with follow-up sessions, whatever works best for you.


*Your extended benefits provider may cover service by a Registered Social Worker


**Including Registered Psychotherapist (Qualifying)

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy by Marie-Eve Nackers

Services include but are not limited to:

Painful Sex

Postpartum Recovery

Sciatica


Cesarean Recovery

Incontinence

Preparing the Pelvis for Delivery

Irritable Bowels & Constipation

Diastis Recti Abdominus & Core connection

Prolapse


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